Ways Pets Improve Your Health

Did you know pets can improve your health? Pets are natural mood enhancers. In fact, just a few minutes with a cat or dog will make you feel less stressed or anxious. They also can lower blood pressure. In one study of 240 married couples pet owners had lower blood pressures than people who did not own a pet. They help lower cholesterol, as well! Researchers have noted lower levels of cholesterol and triglycerides in people who own pets compared to people who don't. Cats and dogs are good for the heart in many ways. Pet owners have a lower risk of dying from different kinds of heart disease. Although researchers are not sure why, cat owners are less likely to suffer from strokes. In addition, Pets help children grow up with fewer allergies and a stronger immune system.

(http://pets.webmd.com/ss/slideshow-pets-improve-your-health)